Online Therapy

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Telehealth FAQS:

• private, confidential, HIPAA protected, broadband/WIFI is typically NOT needed
• Virtual therapy can be a phenomenal way to make time and space for support, self-exploration, understanding, and growth. It has been shown to have similar outcomes, in terms of patient satisfaction and self-reported growth, as in-person treatment.Over the last decade numerous research studies have shown the effective potential of online therapy. 

My experiential and mindfulness based approache lends itself very well to the remote modality.

WHAT CURRENT CLIENTS ARE SAYING:

"We were pleasantly surprised at how comfortable and fluid our sessions felt."

"My sessions felt just as effective as the in-person appointments we've had in the past."

 "I've definitely felt that the video sessions are beneficial and helpful."

"My telesessions have been incredibly insightful and supportive. It was just as valuable as meeting in person and I felt Alex present with me throughout the video session."