When life throws a wrench in things and/or your mood takes a turn for the worse, let Alex Fuller Psychotherapy be a guiding light. I offer psychotherapy for individuals and couples in the Louisville, Colorado, region who seek meaningful change. With 30 years of experience in the mental health field and two decades in private practice, I provide a depth of knowledge, skill, and presence to each session.
Couples Therapy – A PACT-Based Approach
One of my specialties is working with couples using the Psychobiological Approach to Couple Therapy (PACT). This method, informed by neuroscience, attachment theory, and somatic awareness, helps romantic partners develop a secure connection with one another. With my assistance, couples can learn to navigate conflict, deepen intimacy, and cultivate emotional safety. If you feel stuck in negative patterns, my couples counseling can provide tools for lasting change.
Individual Therapy – Anxiety, Depression, and Relationship Issues
For individuals, I offer therapy services tailored to your unique experiences and needs. My work is grounded in mind-body approaches to therapy, including mindfulness, somatic awareness, EMDR, and Internal Family Systems (IFS) to address anxiety, depression, and other emotional wounds that may be holding you back. Whether you are working through trauma, life transitions, or self-doubt, therapy provides a safe space to explore and heal.
You may benefit from sessions at Alex Fuller Psychotherapy if you are:
- Struggling with anxiety or panic attacks
- Feeling overwhelmed by depression or persistent sadness
- Experiencing relationship difficulties or attachment wounds
- Recovering from trauma or past emotional wounds
- Facing major life transitions or identity shifts
- Feeling disconnected, lost, or stuck in patterns that no longer serve you
If you are ready to explore counseling options in Louisville, begin with the links below, and don’t hesitate to reach out with any questions. I offer in-person and telehealth therapy services. Let’s begin your journey toward healing and self-understanding today!